Llena - Full Moon Ritual
Made with the intention of release + renewal, utilize these sonic rituals during your moon cycle or during the next Full Moon.
“Llena” is a Sonic Ritual to honor the Full Moon + the practice of grounded release, radical acceptance, + surrender as your body sheds during your menses. You’ll receive a digital copy of the audio ritual + a workbook + guided movement and breathwork.
“Lllena” holds space for you to experience:
Tenderness to allow your body’s intelligence to shed both the emotional + physical attachments to past trauma + pain
The safety to explore and befriend the physical + emotional sensations that arise from this shedding
The space to hold your Self amidst the shedding as a ritual to cultivate trust in yourself + the abundant support of The Universe and your ancestors.
May You Savor Your Body’s Expression of Joy!